Thursday, March 31, 2011
Yoga Journey
I have been doing yoga off and on since 2003. My current journey is that of attending yoga teacher training at Southwest Institute of the Healing Arts (SWIHA). I am half-way through my training. It has been so exciting and enlightening. I have made wonderful friends. My teachers are amazing and so full of knowledge, compassion and life! I am currently teaching yoga to 4-5 men on Sunday mornings, prior to them playing tennis. Class is currently 20-30 minutes. They are doing amazing, and seeing results in their game.
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