Had a great practice with 3 beautiful people out on the tennis court today. The theme was about SELF-JUDGMENT in our lives and in our practice....How can YOU bring a sense of the comfortable to your inner life, your thoughts and how you frame your reality by how you speak to yourself TODAY!!! When you resort to self-judgment, you are no longer present, and you are no longer practicing. Be present with yourself and abide in that which is "steady and comfortable".
Namaste'
I like this, Deborah!
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