Sunday, April 3, 2011

Teaching yoga to my tennis guys before their game this morning was so much fun. What a great bunch of guys, with great senses of humor...One of the guys brought his college age son to play today....He was a tad bit hesitant about the 'yoga', but was a sport and joined it. After class, he told me, "I didn't think I would like yoga, but it was really calming." All of the guys are doing amazing, I can see where they are becoming more flexible and less intimidated by the poses.

Yoga Journey

I have been doing yoga off and on since 2003. My current journey is that of attending yoga teacher training at Southwest Institute of the Healing Arts (SWIHA). I am half-way through my training. It has been so exciting and enlightening. I have made wonderful friends. My teachers are amazing and so full of knowledge, compassion and life! I am currently teaching yoga to 4-5 men on Sunday mornings, prior to them playing tennis. Class is currently 20-30 minutes. They are doing amazing, and seeing results in their game.